* 1 part vinyasa flow (slow, mindful, strong, playful, accessible)
* 1 part restorative yoga (involves blankets, cushions, long luxurious holds)
* A dash of music
A calm mind and relaxed body to carry you into your weekend!
The full cost of £25 for this 2-hour workshop is required to book your spot. Please email me email@example.com for registration forms and bank details.
See you on the mat!